The Answer to Diabetes :-
I have managed to find a way of living with Diabetes without taking any form of medicine except Food.
Type 2 Diabetes of course - if I had Type 1 I would surely be on some sort of Insulin.
I have studied many diets and over a 10 year period I have been able to understand what foods are needed to maintain good health and prevent the Diabetic condition from getting worse.
In time I anticipate my resistance to Insulin will decrease and my body will become either less diabetic or my sugar level will return to normal much quicker after a meal.
The Food I now eat and have eaten now for over 8 years has
rebuilt my Body
- I now have muscles.
I actually weigh more and have great stamina as well as
strength. I used to get very sore wrists from carrying a heavy
object even a short distance - my wrists are so strong now
that I can open a jar or a chip packet or even split an apple
with my hands without pain.
relaxed my body
- enabling me to sleep more soundly - in fact very much as I
did when I was very young.
curtailed my Thirst and Hunger.
- I now sometimes forget to drink - 6 hours may go by and I
smile when I realize that I don't have a need to drink.
The food I eat is very satisfying and I can go without food all
day without a hint of hunger pains.
reduced body pain.
- I used to be in pain all the time - in fact at one time
I had high blood pressure since I could not sleep for days
on end. I would sit and hold my thighs that were humming
with a Dull pain.
After physical work I would be sore from head to toe.
I am now able to work very hard and feel no pain at all - I
only find that my pumped up muscles get in the way in the
improved my eyesight
- it is like magic that all of a sudden you realize you have
been reading an article with very small writting.
rekindled my libido
- I am 56 years old and 4 years ago I was quite useless -
now I seem to have regained some of the normality
common to youth.
I was initially advised to eat Low Fat and complex Carbohydrates and to lose weight.
This advice was making me weaker and weaker and fortunately I took the advice from a friend ,also a diabetic - and with the new diet I began improving daily .
I do recommend that once you decide to take my advice you should go to your Doctor on a regular basis to check your progress - your Doctor will be very surprised when you tell him the cause of your improvements.
I now have the passion to spread the word and try to make everyone - not only diabetics, become aware of the Food that is required for maintaining good health as well as improving the Diabetic condition.
At present I have a Store on Ebay Selling by
Auction Notes I have written namely
1. What to do
2. What to eat
3. How to Stay Healthy and Happy
Food is all you need @copyright 2008 the-answer-to-diabetes.com
The Answer to Diabetes